Work gets done
when someone's
watching.
Nomp pairs you with a buddy, locks in a pledge, and turns your focus sessions into a streak you'll fight to protect. Social accountability — engineered.
Loved by 2,000+ nompers
Live Session
Deep Work: Thesis
42% complete
Alex is in session
Working on: Product Roadmap
23 day streak!
Keep going
Pledge saved
$10 kept
Four steps to your
most productive self
Nomp stacks three proven psychological forces — social commitment, loss aversion, and streak psychology — into one simple loop.
Commit to a session
Set your goal, duration, and choose a buddy from your network. No vague intentions — a real, named commitment that shows up on their phone.
Work alongside your buddy
Both of you join the live session. You see each other's progress in real time. Dropping out isn't just a statistic — your buddy knows.
Pledge what you'll lose
Put real money on the line — $5, $10, $50. Complete your session and you keep it. Miss it? The pledge is forfeited. Loss aversion is a superpower.
Build an unbreakable streak
Every session adds to your streak. Miss a day and it resets to zero. After 10 sessions your streak becomes your identity — you fight to protect it.
Free to start. No credit card.
Start your first session→Three psychological forces.
One unfair advantage.
Nomp isn't just a productivity app — it's behavioural science stacked into a daily ritual.
The Hawthorne Effect
Social commitment
People work harder when observed. Your buddy isn't a cheerleader — they're a witness. The knowledge that someone else can see your progress changes your behaviour instantly.
68% more sessions completed
compared to solo timers
Kahneman & Tversky
Loss aversion
Losing $10 hurts twice as much as winning $10 feels good. Pledging money you already have — and risking it on your own discipline — is the most powerful motivator behavioural science has found.
2.1× stronger than reward
loss aversion vs. gain incentives
The Seinfeld Principle
Streak identity
'Don't break the chain.' After 21 days your streak stops being a number and starts being who you are. Protecting a streak activates identity-based motivation — the strongest kind.
After 30 days: 91% retention
of users still active at 60 days
People who stopped
making excuses
From Lagos to London, from students to founders — the accountability loop works everywhere.
“I'd been putting off my dissertation for six months. Two weeks of Nomp with my study buddy and I had three chapters done. The pledge was only $10 but I'd have died before losing it.”
Priya S.
PhD candidate, UCL
“Our startup team uses it every morning. 8am group session, everyone pledges $20. Missing means owing the team dinner. Nobody has missed in three months.”
Marcus O.
Founder, Lagos
“I tried every productivity app. Notion, Todoist, Forest. None of them had stakes. The moment I put $15 on the line, I stopped 'just checking Twitter real quick'.”
Jamie L.
Software engineer, NYC
“The streak is genuinely terrifying to lose. I've turned down drinks three times because 'I haven't done my Nomp yet.' My friends think I'm crazy but my freelance income is up 40%.”
Camille D.
Freelance designer, Paris
“My buddy texts me if I don't show up. Not an app notification — an actual text. That's the difference. Real accountability from a real person.”
Kwame A.
Medical student, Accra
“I hit my 100-day streak last week. Cried a little. Don't judge me. The milestone sheet with the confetti made it feel like an actual achievement.”
Yuki T.
Content creator, Tokyo
Global Streak Board
LiveYuki T.
Priya S.
Marcus O.
Jamie L.
You?
89%
of pledges are honoured
vs. 32% of honour-system commitments
2.4×
more sessions completed with a buddy
Based on 6-month cohort data
3 continents
USA · Europe · Africa · growing fast
Free to start.
Pro when you're ready.
The free plan is genuinely powerful. Pro unlocks the group mechanics that make Nomp viral in teams.
Free
Everything you need to start building the habit.
- ✓Unlimited solo sessions
- ✓1 buddy at a time
- ✓Streak tracking
- ✓Financial pledges (self-held)
- ✓Basic session stats
- ✓Push notifications
- ✓Phase 1 & 2 unlocks
Pro
≈ $9.99/mo billed annually · Save 33%
7-day free trial · cancel anytime.
- ✓Everything in Free
- ✓Group pledges (up to 6 people)
- ✓Multiple buddies
- ✓Streak freeze (1×/week)
- ✓Deep analytics & heatmaps
- ✓Financial stakes (Nomp-held escrow)
- ✓Priority buddy matching
- ✓Early access to new features
- ✓Pro badge + leaderboard priority
- ✓Export session history
Nomp for Teams
Group sessions, shared streak boards, manager dashboards, and Slack integration. Starting at $12/seat/month.